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Monday October 14, 2019
8:00 AM - 8:45 AM    Water Walking - Mary Siah Water Walking
Beat joint pain by taking your walking routine to the pool! Walking in the water has less impact on your joints and is easier than walking on land. This is an independent workout allowing the participant the freedom to workout at their own pace.Drop in fees apply:Youth (3-17 years)     $4.00Adult  (18-59 years)   $6.00Senior (60 and up)     $4.00
Mary Siah Recreation Center - Pool Area
 
9:00 AM - 9:45 AM    Senior Fitness - Senior Fitness
Uses the freedom of the water to improve range of motion, flexibility and overall strength. This gentle to moderate workout includes some cardio exercises. Think of it as Aquacise Lite!Drop in fees apply:Senior (60 and up)   $3.00Youth/Adult               $7.00
Mary Siah Recreation Center - Pool Area
 
10:00 AM - 11:15 AM    Family Swim - Mary Siah Family Swim
Drop in fees apply:Youth (3-17 years)     $4.00Adult  (18-59 years)   $6.00Senior (60 and up)     $4.00
Mary Siah Recreation Center - Pool Area
 
11:30 AM - 12:45 PM    Conditioning Lap Swim - Mary Siah Lap Swim
Drop in fees apply:Youth (3-17 years)     $4.00Adult  (18-59 years)   $6.00Senior (60 and up)     $4.00
Mary Siah Recreation Center - Pool Area
 
1:00 PM - 1:45 PM    Aquacise - Mary Siah Aquacise
Get fit, increase energy and improve body tone in a low-impact class using the water's resistance for minimal stress on the body and joints. This cardio workout aims to improve flexibility, energy, dexterity, and stability.Wescott Pool classes are Deep Water.Drop-in Rates:Seniors (60 and up)   $4.00Youth                       $4.00Adult                        $6.00*included with any 3 month pass*
Mary Siah Recreation Center - Pool Area
 
2:00 PM - 3:15 PM    Adult Swim - Mary Siah Adult Swim
Drop in fees apply:Adult  (18-59 years)   $6.00Senior (60 and up)     $4.00
Mary Siah Recreation Center - Pool Area
 
3:30 PM - 4:45 PM    Open Swim - Mary Siah Open Swim
Drop in fees apply:Youth (3-17 years)     $4.00Adult  (18-59 years)   $6.00Senior (60 and up)     $4.00
Mary Siah Recreation Center - Pool Area
 
5:00 PM - 6:15 PM    Conditioning Lap Swim - Mary Siah Lap Swim
Drop in fees apply:Youth (3-17 years)     $4.00Adult  (18-59 years)   $6.00Senior (60 and up)     $4.00
Mary Siah Recreation Center - Pool Area
 
6:30 PM - 8:45 PM    Open Swim - Mary Siah Open Swim
Drop in fees apply:Youth (3-17 years)     $4.00Adult  (18-59 years)   $6.00Senior (60 and up)     $4.00
Mary Siah Recreation Center - Pool Area
 
Tuesday October 15, 2019
8:00 AM - 8:45 AM    Water Walking - Mary Siah Water Walking
Beat joint pain by taking your walking routine to the pool! Walking in the water has less impact on your joints and is easier than walking on land. This is an independent workout allowing the participant the freedom to workout at their own pace.Drop in fees apply:Youth (3-17 years)     $4.00Adult  (18-59 years)   $6.00Senior (60 and up)     $4.00
Mary Siah Recreation Center - Pool Area
 
9:00 AM - 9:45 AM    Aquacise - Mary Siah Aquacise
Get fit, increase energy and improve body tone in a low-impact class using the water's resistance for minimal stress on the body and joints. This cardio workout aims to improve flexibility, energy, dexterity, and stability.Wescott Pool classes are Deep Water.Drop-in Rates:Seniors (60 and up)   $4.00Youth                       $4.00Adult                        $6.00*included with any 3 month pass*
Mary Siah Recreation Center - Pool Area
 
10:30 AM - 11:15 AM    MARY SIAH POOL: Tuesday/Thursday Swim Lessons - Level 1/2 (T&TH) 10:30am
Swim Lessons are by Course Type / Level. Please note the different times and dates offered for each course level. Please note the registration date listed in italics under each class. Registration opens at 7am AKST (11am EST) on the specified date and closes at 1pm AKST (5pm EST) on the first day of class. 
Mary Siah Recreation Center - Pool Area
 
10:45 AM - 11:15 AM    MARY SIAH POOL: Tuesday/Thursday Swim Lessons - Preschool (T&TH) 10:45am
Swim Lessons are by Course Type / Level. Please note the different times and dates offered for each course level. Please note the registration date listed in italics under each class. Registration opens at 7am AKST (11am EST) on the specified date and closes at 1pm AKST (5pm EST) on the first day of class. 
Mary Siah Recreation Center - Pool Area
 
11:30 AM - 12:45 PM    Conditioning Lap Swim - Mary Siah Lap Swim
Drop in fees apply:Youth (3-17 years)     $4.00Adult  (18-59 years)   $6.00Senior (60 and up)     $4.00
Mary Siah Recreation Center - Pool Area
 
3:30 PM - 4:45 PM    Open Swim - Mary Siah Open Swim
Drop in fees apply:Youth (3-17 years)     $4.00Adult  (18-59 years)   $6.00Senior (60 and up)     $4.00
Mary Siah Recreation Center - Pool Area
 
5:00 PM - 6:15 PM    Conditioning Lap Swim - Mary Siah Lap Swim
Drop in fees apply:Youth (3-17 years)     $4.00Adult  (18-59 years)   $6.00Senior (60 and up)     $4.00
Mary Siah Recreation Center - Pool Area
 
6:30 PM - 8:45 PM    Open Swim - Mary Siah Open Swim
Drop in fees apply:Youth (3-17 years)     $4.00Adult  (18-59 years)   $6.00Senior (60 and up)     $4.00
Mary Siah Recreation Center - Pool Area
 
Wednesday October 16, 2019
8:00 AM - 8:45 AM    Water Walking - Mary Siah Water Walking
Beat joint pain by taking your walking routine to the pool! Walking in the water has less impact on your joints and is easier than walking on land. This is an independent workout allowing the participant the freedom to workout at their own pace.Drop in fees apply:Youth (3-17 years)     $4.00Adult  (18-59 years)   $6.00Senior (60 and up)     $4.00
Mary Siah Recreation Center - Pool Area
 
9:00 AM - 9:45 AM    Senior Fitness - Senior Fitness
Uses the freedom of the water to improve range of motion, flexibility and overall strength. This gentle to moderate workout includes some cardio exercises. Think of it as Aquacise Lite!Drop in fees apply:Senior (60 and up)   $3.00Youth/Adult               $7.00
Mary Siah Recreation Center - Pool Area
 
10:00 AM - 11:15 AM    Family Swim - Mary Siah Family Swim
Drop in fees apply:Youth (3-17 years)     $4.00Adult  (18-59 years)   $6.00Senior (60 and up)     $4.00
Mary Siah Recreation Center - Pool Area
 
11:30 AM - 12:45 PM    Conditioning Lap Swim - Mary Siah Lap Swim
Drop in fees apply:Youth (3-17 years)     $4.00Adult  (18-59 years)   $6.00Senior (60 and up)     $4.00
Mary Siah Recreation Center - Pool Area
 
1:00 PM - 1:45 PM    Aquacise - Mary Siah Aquacise
Get fit, increase energy and improve body tone in a low-impact class using the water's resistance for minimal stress on the body and joints. This cardio workout aims to improve flexibility, energy, dexterity, and stability.Wescott Pool classes are Deep Water.Drop-in Rates:Seniors (60 and up)   $4.00Youth                       $4.00Adult                        $6.00*included with any 3 month pass*
Mary Siah Recreation Center - Pool Area
 
2:00 PM - 3:15 PM    Adult Swim - Mary Siah Adult Swim
Drop in fees apply:Adult  (18-59 years)   $6.00Senior (60 and up)     $4.00
Mary Siah Recreation Center - Pool Area
 
3:30 PM - 4:45 PM    Open Swim - Mary Siah Open Swim
Drop in fees apply:Youth (3-17 years)     $4.00Adult  (18-59 years)   $6.00Senior (60 and up)     $4.00
Mary Siah Recreation Center - Pool Area
 
5:00 PM - 6:15 PM    Conditioning Lap Swim - Mary Siah Lap Swim
Drop in fees apply:Youth (3-17 years)     $4.00Adult  (18-59 years)   $6.00Senior (60 and up)     $4.00
Mary Siah Recreation Center - Pool Area
 
6:30 PM - 8:45 PM    Open Swim - Mary Siah Open Swim
Drop in fees apply:Youth (3-17 years)     $4.00Adult  (18-59 years)   $6.00Senior (60 and up)     $4.00
Mary Siah Recreation Center - Pool Area
 
Thursday October 17, 2019
8:00 AM - 8:45 AM    Water Walking - Mary Siah Water Walking
Beat joint pain by taking your walking routine to the pool! Walking in the water has less impact on your joints and is easier than walking on land. This is an independent workout allowing the participant the freedom to workout at their own pace.Drop in fees apply:Youth (3-17 years)     $4.00Adult  (18-59 years)   $6.00Senior (60 and up)     $4.00
Mary Siah Recreation Center - Pool Area
 
9:00 AM - 9:45 AM    Aquacise - Mary Siah Aquacise
Get fit, increase energy and improve body tone in a low-impact class using the water's resistance for minimal stress on the body and joints. This cardio workout aims to improve flexibility, energy, dexterity, and stability.Wescott Pool classes are Deep Water.Drop-in Rates:Seniors (60 and up)   $4.00Youth                       $4.00Adult                        $6.00*included with any 3 month pass*
Mary Siah Recreation Center - Pool Area
 
10:30 AM - 11:15 AM    MARY SIAH POOL: Tuesday/Thursday Swim Lessons - Level 1/2 (T&TH) 10:30am
Swim Lessons are by Course Type / Level. Please note the different times and dates offered for each course level. Please note the registration date listed in italics under each class. Registration opens at 7am AKST (11am EST) on the specified date and closes at 1pm AKST (5pm EST) on the first day of class. 
Mary Siah Recreation Center - Pool Area
 
10:45 AM - 11:15 AM    MARY SIAH POOL: Tuesday/Thursday Swim Lessons - Preschool (T&TH) 10:45am
Swim Lessons are by Course Type / Level. Please note the different times and dates offered for each course level. Please note the registration date listed in italics under each class. Registration opens at 7am AKST (11am EST) on the specified date and closes at 1pm AKST (5pm EST) on the first day of class. 
Mary Siah Recreation Center - Pool Area
 
11:30 AM - 12:45 PM    Conditioning Lap Swim - Mary Siah Lap Swim
Drop in fees apply:Youth (3-17 years)     $4.00Adult  (18-59 years)   $6.00Senior (60 and up)     $4.00
Mary Siah Recreation Center - Pool Area
 
1:00 PM - 1:45 PM    Aquacise - Mary Siah Aquacise
Get fit, increase energy and improve body tone in a low-impact class using the water's resistance for minimal stress on the body and joints. This cardio workout aims to improve flexibility, energy, dexterity, and stability.Wescott Pool classes are Deep Water.Drop-in Rates:Seniors (60 and up)   $4.00Youth                       $4.00Adult                        $6.00*included with any 3 month pass*
Mary Siah Recreation Center - Pool Area
 
2:00 PM - 3:15 PM    Adult Swim - Mary Siah Adult Swim
Drop in fees apply:Adult  (18-59 years)   $6.00Senior (60 and up)     $4.00
Mary Siah Recreation Center - Pool Area
 
3:30 PM - 4:45 PM    Open Swim - Mary Siah Open Swim
Drop in fees apply:Youth (3-17 years)     $4.00Adult  (18-59 years)   $6.00Senior (60 and up)     $4.00
Mary Siah Recreation Center - Pool Area
 
5:00 PM - 6:15 PM    Conditioning Lap Swim - Mary Siah Lap Swim
Drop in fees apply:Youth (3-17 years)     $4.00Adult  (18-59 years)   $6.00Senior (60 and up)     $4.00
Mary Siah Recreation Center - Pool Area
 
6:30 PM - 8:30 PM    Adaptive Recreation Program - Adaptive Only Swimming
We offer community-based recreation activities and leisure services specially designed for individuals who have a disability and/or special needs. Our services are designed to assist people in developing and using their leisure time in ways that enhance their health, well-being, quality of life, and independence.With the exception of Art and Swimming, most programs are geared towards adults, If you have an adolescent who wishes to participate in an adult activity please, consult with the Program Coordinator about the guidelines for the activity. Most parent accompanied adolescents are able to participate upon consultation. New faces are welcome and remind all participants to have a current registration form and waiver on file with the Parks & Recreation Department.The FNSB VanTran service provides transportation to and from Adaptive Recreation Programs. Participants must register through VanTran prior to receiving free rides to programs.Contact: Tiffany Corrigan, Program Coordinator Phone: (907) 459-1097Email: tcorrigan@fnsb.us
Mary Siah Recreation Center - Pool Area
 
Saturday October 19, 2019
8:00 AM - 8:45 AM    Water Walking - Mary Siah Water Walking
Beat joint pain by taking your walking routine to the pool! Walking in the water has less impact on your joints and is easier than walking on land. This is an independent workout allowing the participant the freedom to workout at their own pace.Drop in fees apply:Youth (3-17 years)     $4.00Adult  (18-59 years)   $6.00Senior (60 and up)     $4.00
Mary Siah Recreation Center - Pool Area
 
9:00 AM - 9:45 AM    Aquacise - Mary Siah Aquacise
Get fit, increase energy and improve body tone in a low-impact class using the water's resistance for minimal stress on the body and joints. This cardio workout aims to improve flexibility, energy, dexterity, and stability.Wescott Pool classes are Deep Water.Drop-in Rates:Seniors (60 and up)   $4.00Youth                       $4.00Adult                        $6.00*included with any 3 month pass*
Mary Siah Recreation Center - Pool Area
 
12:30 PM - 2:00 PM    Conditioning Lap Swim - Mary Siah Lap Swim
Drop in fees apply:Youth (3-17 years)     $4.00Adult  (18-59 years)   $6.00Senior (60 and up)     $4.00
Mary Siah Recreation Center - Pool Area
 
2:15 PM - 3:45 PM    Open Swim - Mary Siah Open Swim
Drop in fees apply:Youth (3-17 years)     $4.00Adult  (18-59 years)   $6.00Senior (60 and up)     $4.00
Mary Siah Recreation Center - Pool Area
 
Monday October 21, 2019
8:00 AM - 8:45 AM    Water Walking - Mary Siah Water Walking
Beat joint pain by taking your walking routine to the pool! Walking in the water has less impact on your joints and is easier than walking on land. This is an independent workout allowing the participant the freedom to workout at their own pace.Drop in fees apply:Youth (3-17 years)     $4.00Adult  (18-59 years)   $6.00Senior (60 and up)     $4.00
Mary Siah Recreation Center - Pool Area
 
9:00 AM - 9:45 AM    Senior Fitness - Senior Fitness
Uses the freedom of the water to improve range of motion, flexibility and overall strength. This gentle to moderate workout includes some cardio exercises. Think of it as Aquacise Lite!Drop in fees apply:Senior (60 and up)   $3.00Youth/Adult               $7.00
Mary Siah Recreation Center - Pool Area
 
10:00 AM - 11:15 AM    Family Swim - Mary Siah Family Swim
Drop in fees apply:Youth (3-17 years)     $4.00Adult  (18-59 years)   $6.00Senior (60 and up)     $4.00
Mary Siah Recreation Center - Pool Area
 
11:30 AM - 12:45 PM    Conditioning Lap Swim - Mary Siah Lap Swim
Drop in fees apply:Youth (3-17 years)     $4.00Adult  (18-59 years)   $6.00Senior (60 and up)     $4.00
Mary Siah Recreation Center - Pool Area
 
1:00 PM - 1:45 PM    Aquacise - Mary Siah Aquacise
Get fit, increase energy and improve body tone in a low-impact class using the water's resistance for minimal stress on the body and joints. This cardio workout aims to improve flexibility, energy, dexterity, and stability.Wescott Pool classes are Deep Water.Drop-in Rates:Seniors (60 and up)   $4.00Youth                       $4.00Adult                        $6.00*included with any 3 month pass*
Mary Siah Recreation Center - Pool Area
 
2:00 PM - 3:15 PM    Adult Swim - Mary Siah Adult Swim
Drop in fees apply:Adult  (18-59 years)   $6.00Senior (60 and up)     $4.00
Mary Siah Recreation Center - Pool Area
 
3:30 PM - 4:45 PM    Open Swim - Mary Siah Open Swim
Drop in fees apply:Youth (3-17 years)     $4.00Adult  (18-59 years)   $6.00Senior (60 and up)     $4.00
Mary Siah Recreation Center - Pool Area
 
5:00 PM - 6:15 PM    Conditioning Lap Swim - Mary Siah Lap Swim
Drop in fees apply:Youth (3-17 years)     $4.00Adult  (18-59 years)   $6.00Senior (60 and up)     $4.00
Mary Siah Recreation Center - Pool Area
 
6:30 PM - 8:45 PM    Open Swim - Mary Siah Open Swim
Drop in fees apply:Youth (3-17 years)     $4.00Adult  (18-59 years)   $6.00Senior (60 and up)     $4.00
Mary Siah Recreation Center - Pool Area
 
Tuesday October 22, 2019
8:00 AM - 8:45 AM    Water Walking - Mary Siah Water Walking
Beat joint pain by taking your walking routine to the pool! Walking in the water has less impact on your joints and is easier than walking on land. This is an independent workout allowing the participant the freedom to workout at their own pace.Drop in fees apply:Youth (3-17 years)     $4.00Adult  (18-59 years)   $6.00Senior (60 and up)     $4.00
Mary Siah Recreation Center - Pool Area
 
9:00 AM - 9:45 AM    Aquacise - Mary Siah Aquacise
Get fit, increase energy and improve body tone in a low-impact class using the water's resistance for minimal stress on the body and joints. This cardio workout aims to improve flexibility, energy, dexterity, and stability.Wescott Pool classes are Deep Water.Drop-in Rates:Seniors (60 and up)   $4.00Youth                       $4.00Adult                        $6.00*included with any 3 month pass*
Mary Siah Recreation Center - Pool Area
 
10:30 AM - 11:15 AM    MARY SIAH POOL: Tuesday/Thursday Swim Lessons - Level 1/2 (T&TH) 10:30am
Swim Lessons are by Course Type / Level. Please note the different times and dates offered for each course level. Please note the registration date listed in italics under each class. Registration opens at 7am AKST (11am EST) on the specified date and closes at 1pm AKST (5pm EST) on the first day of class. 
Mary Siah Recreation Center - Pool Area
 
10:45 AM - 11:15 AM    MARY SIAH POOL: Tuesday/Thursday Swim Lessons - Preschool (T&TH) 10:45am
Swim Lessons are by Course Type / Level. Please note the different times and dates offered for each course level. Please note the registration date listed in italics under each class. Registration opens at 7am AKST (11am EST) on the specified date and closes at 1pm AKST (5pm EST) on the first day of class. 
Mary Siah Recreation Center - Pool Area
 
11:30 AM - 12:45 PM    Conditioning Lap Swim - Mary Siah Lap Swim
Drop in fees apply:Youth (3-17 years)     $4.00Adult  (18-59 years)   $6.00Senior (60 and up)     $4.00
Mary Siah Recreation Center - Pool Area
 
1:00 PM - 1:45 PM    Aquacise - Mary Siah Aquacise
Get fit, increase energy and improve body tone in a low-impact class using the water's resistance for minimal stress on the body and joints. This cardio workout aims to improve flexibility, energy, dexterity, and stability.Wescott Pool classes are Deep Water.Drop-in Rates:Seniors (60 and up)   $4.00Youth                       $4.00Adult                        $6.00*included with any 3 month pass*
Mary Siah Recreation Center - Pool Area
 
2:00 PM - 3:15 PM    Adult Swim - Mary Siah Adult Swim
Drop in fees apply:Adult  (18-59 years)   $6.00Senior (60 and up)     $4.00
Mary Siah Recreation Center - Pool Area
 
3:30 PM - 4:45 PM    Open Swim - Mary Siah Open Swim
Drop in fees apply:Youth (3-17 years)     $4.00Adult  (18-59 years)   $6.00Senior (60 and up)     $4.00
Mary Siah Recreation Center - Pool Area
 
5:00 PM - 6:15 PM    Conditioning Lap Swim - Mary Siah Lap Swim
Drop in fees apply:Youth (3-17 years)     $4.00Adult  (18-59 years)   $6.00Senior (60 and up)     $4.00
Mary Siah Recreation Center - Pool Area
 
6:30 PM - 8:45 PM    Open Swim - Mary Siah Open Swim
Drop in fees apply:Youth (3-17 years)     $4.00Adult  (18-59 years)   $6.00Senior (60 and up)     $4.00
Mary Siah Recreation Center - Pool Area
 
Wednesday October 23, 2019
8:00 AM - 8:45 AM    Water Walking - Mary Siah Water Walking
Beat joint pain by taking your walking routine to the pool! Walking in the water has less impact on your joints and is easier than walking on land. This is an independent workout allowing the participant the freedom to workout at their own pace.Drop in fees apply:Youth (3-17 years)     $4.00Adult  (18-59 years)   $6.00Senior (60 and up)     $4.00
Mary Siah Recreation Center - Pool Area
 
9:00 AM - 9:45 AM    Senior Fitness - Senior Fitness
Uses the freedom of the water to improve range of motion, flexibility and overall strength. This gentle to moderate workout includes some cardio exercises. Think of it as Aquacise Lite!Drop in fees apply:Senior (60 and up)   $3.00Youth/Adult               $7.00
Mary Siah Recreation Center - Pool Area
 
10:00 AM - 11:15 AM    Family Swim - Mary Siah Family Swim
Drop in fees apply:Youth (3-17 years)     $4.00Adult  (18-59 years)   $6.00Senior (60 and up)     $4.00
Mary Siah Recreation Center - Pool Area
 
11:30 AM - 12:45 PM    Conditioning Lap Swim - Mary Siah Lap Swim
Drop in fees apply:Youth (3-17 years)     $4.00Adult  (18-59 years)   $6.00Senior (60 and up)     $4.00
Mary Siah Recreation Center - Pool Area
 
1:00 PM - 1:45 PM    Aquacise - Mary Siah Aquacise
Get fit, increase energy and improve body tone in a low-impact class using the water's resistance for minimal stress on the body and joints. This cardio workout aims to improve flexibility, energy, dexterity, and stability.Wescott Pool classes are Deep Water.Drop-in Rates:Seniors (60 and up)   $4.00Youth                       $4.00Adult                        $6.00*included with any 3 month pass*
Mary Siah Recreation Center - Pool Area
 
2:00 PM - 3:15 PM    Adult Swim - Mary Siah Adult Swim
Drop in fees apply:Adult  (18-59 years)   $6.00Senior (60 and up)     $4.00
Mary Siah Recreation Center - Pool Area
 
3:30 PM - 4:45 PM    Open Swim - Mary Siah Open Swim
Drop in fees apply:Youth (3-17 years)     $4.00Adult  (18-59 years)   $6.00Senior (60 and up)     $4.00
Mary Siah Recreation Center - Pool Area
 
5:00 PM - 6:15 PM    Conditioning Lap Swim - Mary Siah Lap Swim
Drop in fees apply:Youth (3-17 years)     $4.00Adult  (18-59 years)   $6.00Senior (60 and up)     $4.00
Mary Siah Recreation Center - Pool Area
 
6:30 PM - 8:45 PM    Open Swim - Mary Siah Open Swim
Drop in fees apply:Youth (3-17 years)     $4.00Adult  (18-59 years)   $6.00Senior (60 and up)     $4.00
Mary Siah Recreation Center - Pool Area
 
Thursday October 24, 2019
8:00 AM - 8:45 AM    Water Walking - Mary Siah Water Walking
Beat joint pain by taking your walking routine to the pool! Walking in the water has less impact on your joints and is easier than walking on land. This is an independent workout allowing the participant the freedom to workout at their own pace.Drop in fees apply:Youth (3-17 years)     $4.00Adult  (18-59 years)   $6.00Senior (60 and up)     $4.00
Mary Siah Recreation Center - Pool Area
 
9:00 AM - 9:45 AM    Aquacise - Mary Siah Aquacise
Get fit, increase energy and improve body tone in a low-impact class using the water's resistance for minimal stress on the body and joints. This cardio workout aims to improve flexibility, energy, dexterity, and stability.Wescott Pool classes are Deep Water.Drop-in Rates:Seniors (60 and up)   $4.00Youth                       $4.00Adult                        $6.00*included with any 3 month pass*
Mary Siah Recreation Center - Pool Area
 
10:30 AM - 11:15 AM    MARY SIAH POOL: Tuesday/Thursday Swim Lessons - Level 1/2 (T&TH) 10:30am
Swim Lessons are by Course Type / Level. Please note the different times and dates offered for each course level. Please note the registration date listed in italics under each class. Registration opens at 7am AKST (11am EST) on the specified date and closes at 1pm AKST (5pm EST) on the first day of class. 
Mary Siah Recreation Center - Pool Area
 
10:45 AM - 11:15 AM    MARY SIAH POOL: Tuesday/Thursday Swim Lessons - Preschool (T&TH) 10:45am
Swim Lessons are by Course Type / Level. Please note the different times and dates offered for each course level. Please note the registration date listed in italics under each class. Registration opens at 7am AKST (11am EST) on the specified date and closes at 1pm AKST (5pm EST) on the first day of class. 
Mary Siah Recreation Center - Pool Area
 
11:30 AM - 12:45 PM    Conditioning Lap Swim - Mary Siah Lap Swim
Drop in fees apply:Youth (3-17 years)     $4.00Adult  (18-59 years)   $6.00Senior (60 and up)     $4.00
Mary Siah Recreation Center - Pool Area
 
1:00 PM - 1:45 PM    Aquacise - Mary Siah Aquacise
Get fit, increase energy and improve body tone in a low-impact class using the water's resistance for minimal stress on the body and joints. This cardio workout aims to improve flexibility, energy, dexterity, and stability.Wescott Pool classes are Deep Water.Drop-in Rates:Seniors (60 and up)   $4.00Youth                       $4.00Adult                        $6.00*included with any 3 month pass*
Mary Siah Recreation Center - Pool Area
 
2:00 PM - 3:15 PM    Adult Swim - Mary Siah Adult Swim
Drop in fees apply:Adult  (18-59 years)   $6.00Senior (60 and up)     $4.00
Mary Siah Recreation Center - Pool Area
 
3:30 PM - 4:45 PM    Open Swim - Mary Siah Open Swim
Drop in fees apply:Youth (3-17 years)     $4.00Adult  (18-59 years)   $6.00Senior (60 and up)     $4.00
Mary Siah Recreation Center - Pool Area
 
5:00 PM - 6:15 PM    Conditioning Lap Swim - Mary Siah Lap Swim
Drop in fees apply:Youth (3-17 years)     $4.00Adult  (18-59 years)   $6.00Senior (60 and up)     $4.00
Mary Siah Recreation Center - Pool Area
 
6:30 PM - 8:30 PM    Adaptive Recreation Program - Adaptive Only Swimming
We offer community-based recreation activities and leisure services specially designed for individuals who have a disability and/or special needs. Our services are designed to assist people in developing and using their leisure time in ways that enhance their health, well-being, quality of life, and independence.With the exception of Art and Swimming, most programs are geared towards adults, If you have an adolescent who wishes to participate in an adult activity please, consult with the Program Coordinator about the guidelines for the activity. Most parent accompanied adolescents are able to participate upon consultation. New faces are welcome and remind all participants to have a current registration form and waiver on file with the Parks & Recreation Department.The FNSB VanTran service provides transportation to and from Adaptive Recreation Programs. Participants must register through VanTran prior to receiving free rides to programs.Contact: Tiffany Corrigan, Program Coordinator Phone: (907) 459-1097Email: tcorrigan@fnsb.us
Mary Siah Recreation Center - Pool Area
 
Friday October 25, 2019
8:00 AM - 8:45 AM    Water Walking - Mary Siah Water Walking
Beat joint pain by taking your walking routine to the pool! Walking in the water has less impact on your joints and is easier than walking on land. This is an independent workout allowing the participant the freedom to workout at their own pace.Drop in fees apply:Youth (3-17 years)     $4.00Adult  (18-59 years)   $6.00Senior (60 and up)     $4.00
Mary Siah Recreation Center - Pool Area
 
9:00 AM - 9:45 AM    Senior Fitness - Senior Fitness
Uses the freedom of the water to improve range of motion, flexibility and overall strength. This gentle to moderate workout includes some cardio exercises. Think of it as Aquacise Lite!Drop in fees apply:Senior (60 and up)   $3.00Youth/Adult               $7.00
Mary Siah Recreation Center - Pool Area
 
10:00 AM - 11:15 AM    Family Swim - Mary Siah Family Swim
Drop in fees apply:Youth (3-17 years)     $4.00Adult  (18-59 years)   $6.00Senior (60 and up)     $4.00
Mary Siah Recreation Center - Pool Area
 
11:30 AM - 12:45 PM    Conditioning Lap Swim - Mary Siah Lap Swim
Drop in fees apply:Youth (3-17 years)     $4.00Adult  (18-59 years)   $6.00Senior (60 and up)     $4.00
Mary Siah Recreation Center - Pool Area
 
1:00 PM - 1:45 PM    Aquacise - Mary Siah Aquacise
Get fit, increase energy and improve body tone in a low-impact class using the water's resistance for minimal stress on the body and joints. This cardio workout aims to improve flexibility, energy, dexterity, and stability.Wescott Pool classes are Deep Water.Drop-in Rates:Seniors (60 and up)   $4.00Youth                       $4.00Adult                        $6.00*included with any 3 month pass*
Mary Siah Recreation Center - Pool Area
 
2:00 PM - 3:15 PM    Adult Swim - Mary Siah Adult Swim
Drop in fees apply:Adult  (18-59 years)   $6.00Senior (60 and up)     $4.00
Mary Siah Recreation Center - Pool Area
 
3:30 PM - 4:45 PM    Open Swim - Mary Siah Open Swim
Drop in fees apply:Youth (3-17 years)     $4.00Adult  (18-59 years)   $6.00Senior (60 and up)     $4.00
Mary Siah Recreation Center - Pool Area
 
5:00 PM - 6:15 PM    Conditioning Lap Swim - Mary Siah Lap Swim
Drop in fees apply:Youth (3-17 years)     $4.00Adult  (18-59 years)   $6.00Senior (60 and up)     $4.00
Mary Siah Recreation Center - Pool Area
 
6:30 PM - 8:45 PM    Open Swim - Mary Siah Open Swim
Drop in fees apply:Youth (3-17 years)     $4.00Adult  (18-59 years)   $6.00Senior (60 and up)     $4.00
Mary Siah Recreation Center - Pool Area
 
Saturday October 26, 2019
8:00 AM - 8:45 AM    Water Walking - Mary Siah Water Walking
Beat joint pain by taking your walking routine to the pool! Walking in the water has less impact on your joints and is easier than walking on land. This is an independent workout allowing the participant the freedom to workout at their own pace.Drop in fees apply:Youth (3-17 years)     $4.00Adult  (18-59 years)   $6.00Senior (60 and up)     $4.00
Mary Siah Recreation Center - Pool Area
 
9:00 AM - 9:45 AM    Aquacise - Mary Siah Aquacise
Get fit, increase energy and improve body tone in a low-impact class using the water's resistance for minimal stress on the body and joints. This cardio workout aims to improve flexibility, energy, dexterity, and stability.Wescott Pool classes are Deep Water.Drop-in Rates:Seniors (60 and up)   $4.00Youth                       $4.00Adult                        $6.00*included with any 3 month pass*
Mary Siah Recreation Center - Pool Area
 
10:00 AM - 10:30 AM    MARY SIAH POOL: Saturday Swim Lessons - Parent Child (Sat) 10:00am
Swim Lessons are by Course Type / Level. Please note the different times and dates offered for each course level. Please note the registration date listed in italics under each class. Registration opens at 7am AKST (11am EST) on the specified date and closes at 1pm AKST (5pm EST) on the first day of class. 
Mary Siah Recreation Center - Pool Area
 
10:00 AM - 10:30 AM    MARY SIAH POOL: Saturday Swim Lessons - Preschool (Sat) 10:00am
Swim Lessons are by Course Type / Level. Please note the different times and dates offered for each course level. Please note the registration date listed in italics under each class. Registration opens at 7am AKST (11am EST) on the specified date and closes at 1pm AKST (5pm EST) on the first day of class. 
Mary Siah Recreation Center - Pool Area
 
10:45 AM - 11:30 AM    MARY SIAH POOL: Saturday Swim Lessons - Level 1/2 (Sat) 10:45am
Swim Lessons are by Course Type / Level. Please note the different times and dates offered for each course level. Please note the registration date listed in italics under each class. Registration opens at 7am AKST (11am EST) on the specified date and closes at 1pm AKST (5pm EST) on the first day of class. 
Mary Siah Recreation Center - Pool Area
 
10:45 AM - 11:30 AM    MARY SIAH POOL: Saturday Swim Lessons - Level 3 (Sat) 10:45am
Swim Lessons are by Course Type / Level. Please note the different times and dates offered for each course level. Please note the registration date listed in italics under each class. Registration opens at 7am AKST (11am EST) on the specified date and closes at 1pm AKST (5pm EST) on the first day of class. 
Mary Siah Recreation Center - Pool Area
 
11:45 AM - 12:15 PM    MARY SIAH POOL: Saturday Swim Lessons - Preschool (Sat) 11:45am
Swim Lessons are by Course Type / Level. Please note the different times and dates offered for each course level. Please note the registration date listed in italics under each class. Registration opens at 7am AKST (11am EST) on the specified date and closes at 1pm AKST (5pm EST) on the first day of class. 
Mary Siah Recreation Center - Pool Area
 
11:45 AM - 12:15 PM    MARY SIAH POOL: Saturday Swim Lessons - Parent Child (Sat) 11:45am
Swim Lessons are by Course Type / Level. Please note the different times and dates offered for each course level. Please note the registration date listed in italics under each class. Registration opens at 7am AKST (11am EST) on the specified date and closes at 1pm AKST (5pm EST) on the first day of class. 
Mary Siah Recreation Center - Pool Area
 
12:30 PM - 2:00 PM    Conditioning Lap Swim - Mary Siah Lap Swim
Drop in fees apply:Youth (3-17 years)     $4.00Adult  (18-59 years)   $6.00Senior (60 and up)     $4.00
Mary Siah Recreation Center - Pool Area
 
2:15 PM - 3:45 PM    Open Swim - Mary Siah Open Swim
Drop in fees apply:Youth (3-17 years)     $4.00Adult  (18-59 years)   $6.00Senior (60 and up)     $4.00
Mary Siah Recreation Center - Pool Area
 
Monday October 28, 2019
8:00 AM - 8:45 AM    Water Walking - Mary Siah Water Walking
Beat joint pain by taking your walking routine to the pool! Walking in the water has less impact on your joints and is easier than walking on land. This is an independent workout allowing the participant the freedom to workout at their own pace.Drop in fees apply:Youth (3-17 years)     $4.00Adult  (18-59 years)   $6.00Senior (60 and up)     $4.00
Mary Siah Recreation Center - Pool Area
 
9:00 AM - 9:45 AM    Senior Fitness - Senior Fitness
Uses the freedom of the water to improve range of motion, flexibility and overall strength. This gentle to moderate workout includes some cardio exercises. Think of it as Aquacise Lite!Drop in fees apply:Senior (60 and up)   $3.00Youth/Adult               $7.00
Mary Siah Recreation Center - Pool Area
 
10:00 AM - 11:15 AM    Family Swim - Mary Siah Family Swim
Drop in fees apply:Youth (3-17 years)     $4.00Adult  (18-59 years)   $6.00Senior (60 and up)     $4.00
Mary Siah Recreation Center - Pool Area
 
11:30 AM - 12:45 PM    Conditioning Lap Swim - Mary Siah Lap Swim
Drop in fees apply:Youth (3-17 years)     $4.00Adult  (18-59 years)   $6.00Senior (60 and up)     $4.00
Mary Siah Recreation Center - Pool Area
 
1:00 PM - 1:45 PM    Aquacise - Mary Siah Aquacise
Get fit, increase energy and improve body tone in a low-impact class using the water's resistance for minimal stress on the body and joints. This cardio workout aims to improve flexibility, energy, dexterity, and stability.Wescott Pool classes are Deep Water.Drop-in Rates:Seniors (60 and up)   $4.00Youth                       $4.00Adult                        $6.00*included with any 3 month pass*
Mary Siah Recreation Center - Pool Area
 
2:00 PM - 3:15 PM    Adult Swim - Mary Siah Adult Swim
Drop in fees apply:Adult  (18-59 years)   $6.00Senior (60 and up)     $4.00
Mary Siah Recreation Center - Pool Area
 
3:30 PM - 4:45 PM    Open Swim - Mary Siah Open Swim
Drop in fees apply:Youth (3-17 years)     $4.00Adult  (18-59 years)   $6.00Senior (60 and up)     $4.00
Mary Siah Recreation Center - Pool Area
 
5:00 PM - 6:15 PM    Conditioning Lap Swim - Mary Siah Lap Swim
Drop in fees apply:Youth (3-17 years)     $4.00Adult  (18-59 years)   $6.00Senior (60 and up)     $4.00
Mary Siah Recreation Center - Pool Area
 
6:30 PM - 8:45 PM    Open Swim - Mary Siah Open Swim
Drop in fees apply:Youth (3-17 years)     $4.00Adult  (18-59 years)   $6.00Senior (60 and up)     $4.00
Mary Siah Recreation Center - Pool Area
 
Tuesday October 29, 2019
8:00 AM - 8:45 AM    Water Walking - Mary Siah Water Walking
Beat joint pain by taking your walking routine to the pool! Walking in the water has less impact on your joints and is easier than walking on land. This is an independent workout allowing the participant the freedom to workout at their own pace.Drop in fees apply:Youth (3-17 years)     $4.00Adult  (18-59 years)   $6.00Senior (60 and up)     $4.00
Mary Siah Recreation Center - Pool Area
 
9:00 AM - 9:45 AM    Aquacise - Mary Siah Aquacise
Get fit, increase energy and improve body tone in a low-impact class using the water's resistance for minimal stress on the body and joints. This cardio workout aims to improve flexibility, energy, dexterity, and stability.Wescott Pool classes are Deep Water.Drop-in Rates:Seniors (60 and up)   $4.00Youth                       $4.00Adult                        $6.00*included with any 3 month pass*
Mary Siah Recreation Center - Pool Area
 
10:30 AM - 11:15 AM    MARY SIAH POOL: Tuesday/Thursday Swim Lessons - Level 1/2 (T&TH) 10:30am
Swim Lessons are by Course Type / Level. Please note the different times and dates offered for each course level. Please note the registration date listed in italics under each class. Registration opens at 7am AKST (11am EST) on the specified date and closes at 1pm AKST (5pm EST) on the first day of class. 
Mary Siah Recreation Center - Pool Area
 
10:45 AM - 11:15 AM    MARY SIAH POOL: Tuesday/Thursday Swim Lessons - Preschool (T&TH) 10:45am
Swim Lessons are by Course Type / Level. Please note the different times and dates offered for each course level. Please note the registration date listed in italics under each class. Registration opens at 7am AKST (11am EST) on the specified date and closes at 1pm AKST (5pm EST) on the first day of class. 
Mary Siah Recreation Center - Pool Area
 
11:30 AM - 12:45 PM    Conditioning Lap Swim - Mary Siah Lap Swim
Drop in fees apply:Youth (3-17 years)     $4.00Adult  (18-59 years)   $6.00Senior (60 and up)     $4.00
Mary Siah Recreation Center - Pool Area
 
1:00 PM - 1:45 PM    Aquacise - Mary Siah Aquacise
Get fit, increase energy and improve body tone in a low-impact class using the water's resistance for minimal stress on the body and joints. This cardio workout aims to improve flexibility, energy, dexterity, and stability.Wescott Pool classes are Deep Water.Drop-in Rates:Seniors (60 and up)   $4.00Youth                       $4.00Adult                        $6.00*included with any 3 month pass*
Mary Siah Recreation Center - Pool Area
 
2:00 PM - 3:15 PM    Adult Swim - Mary Siah Adult Swim
Drop in fees apply:Adult  (18-59 years)   $6.00Senior (60 and up)     $4.00
Mary Siah Recreation Center - Pool Area
 
3:30 PM - 4:45 PM    Open Swim - Mary Siah Open Swim
Drop in fees apply:Youth (3-17 years)     $4.00Adult  (18-59 years)   $6.00Senior (60 and up)     $4.00
Mary Siah Recreation Center - Pool Area
 
5:00 PM - 6:15 PM    Conditioning Lap Swim - Mary Siah Lap Swim
Drop in fees apply:Youth (3-17 years)     $4.00Adult  (18-59 years)   $6.00Senior (60 and up)     $4.00
Mary Siah Recreation Center - Pool Area
 
6:30 PM - 8:45 PM    Open Swim - Mary Siah Open Swim
Drop in fees apply:Youth (3-17 years)     $4.00Adult  (18-59 years)   $6.00Senior (60 and up)     $4.00
Mary Siah Recreation Center - Pool Area
 
Wednesday October 30, 2019
8:00 AM - 8:45 AM    Water Walking - Mary Siah Water Walking
Beat joint pain by taking your walking routine to the pool! Walking in the water has less impact on your joints and is easier than walking on land. This is an independent workout allowing the participant the freedom to workout at their own pace.Drop in fees apply:Youth (3-17 years)     $4.00Adult  (18-59 years)   $6.00Senior (60 and up)     $4.00
Mary Siah Recreation Center - Pool Area
 
9:00 AM - 9:45 AM    Senior Fitness - Senior Fitness
Uses the freedom of the water to improve range of motion, flexibility and overall strength. This gentle to moderate workout includes some cardio exercises. Think of it as Aquacise Lite!Drop in fees apply:Senior (60 and up)   $3.00Youth/Adult               $7.00
Mary Siah Recreation Center - Pool Area
 
10:00 AM - 11:15 AM    Family Swim - Mary Siah Family Swim
Drop in fees apply:Youth (3-17 years)     $4.00Adult  (18-59 years)   $6.00Senior (60 and up)     $4.00
Mary Siah Recreation Center - Pool Area
 
11:30 AM - 12:45 PM    Conditioning Lap Swim - Mary Siah Lap Swim
Drop in fees apply:Youth (3-17 years)     $4.00Adult  (18-59 years)   $6.00Senior (60 and up)     $4.00
Mary Siah Recreation Center - Pool Area
 
1:00 PM - 1:45 PM    Aquacise - Mary Siah Aquacise
Get fit, increase energy and improve body tone in a low-impact class using the water's resistance for minimal stress on the body and joints. This cardio workout aims to improve flexibility, energy, dexterity, and stability.Wescott Pool classes are Deep Water.Drop-in Rates:Seniors (60 and up)   $4.00Youth                       $4.00Adult                        $6.00*included with any 3 month pass*
Mary Siah Recreation Center - Pool Area
 
2:00 PM - 3:15 PM    Adult Swim - Mary Siah Adult Swim
Drop in fees apply:Adult  (18-59 years)   $6.00Senior (60 and up)     $4.00
Mary Siah Recreation Center - Pool Area
 
3:30 PM - 4:45 PM    Open Swim - Mary Siah Open Swim
Drop in fees apply:Youth (3-17 years)     $4.00Adult  (18-59 years)   $6.00Senior (60 and up)     $4.00
Mary Siah Recreation Center - Pool Area
 
5:00 PM - 6:15 PM    Conditioning Lap Swim - Mary Siah Lap Swim
Drop in fees apply:Youth (3-17 years)     $4.00Adult  (18-59 years)   $6.00Senior (60 and up)     $4.00
Mary Siah Recreation Center - Pool Area
 
6:30 PM - 8:45 PM    Open Swim - Mary Siah Open Swim
Drop in fees apply:Youth (3-17 years)     $4.00Adult  (18-59 years)   $6.00Senior (60 and up)     $4.00
Mary Siah Recreation Center - Pool Area
 
Thursday October 31, 2019
8:00 AM - 8:45 AM    Water Walking - Mary Siah Water Walking
Beat joint pain by taking your walking routine to the pool! Walking in the water has less impact on your joints and is easier than walking on land. This is an independent workout allowing the participant the freedom to workout at their own pace.Drop in fees apply:Youth (3-17 years)     $4.00Adult  (18-59 years)   $6.00Senior (60 and up)     $4.00
Mary Siah Recreation Center - Pool Area
 
9:00 AM - 9:45 AM    Aquacise - Mary Siah Aquacise
Get fit, increase energy and improve body tone in a low-impact class using the water's resistance for minimal stress on the body and joints. This cardio workout aims to improve flexibility, energy, dexterity, and stability.Wescott Pool classes are Deep Water.Drop-in Rates:Seniors (60 and up)   $4.00Youth                       $4.00Adult                        $6.00*included with any 3 month pass*
Mary Siah Recreation Center - Pool Area
 
10:30 AM - 11:15 AM    MARY SIAH POOL: Tuesday/Thursday Swim Lessons - Level 1/2 (T&TH) 10:30am
Swim Lessons are by Course Type / Level. Please note the different times and dates offered for each course level. Please note the registration date listed in italics under each class. Registration opens at 7am AKST (11am EST) on the specified date and closes at 1pm AKST (5pm EST) on the first day of class. 
Mary Siah Recreation Center - Pool Area
 
10:45 AM - 11:15 AM    MARY SIAH POOL: Tuesday/Thursday Swim Lessons - Preschool (T&TH) 10:45am
Swim Lessons are by Course Type / Level. Please note the different times and dates offered for each course level. Please note the registration date listed in italics under each class. Registration opens at 7am AKST (11am EST) on the specified date and closes at 1pm AKST (5pm EST) on the first day of class. 
Mary Siah Recreation Center - Pool Area
 
11:30 AM - 12:45 PM    Conditioning Lap Swim - Mary Siah Lap Swim
Drop in fees apply:Youth (3-17 years)     $4.00Adult  (18-59 years)   $6.00Senior (60 and up)     $4.00
Mary Siah Recreation Center - Pool Area
 
1:00 PM - 1:45 PM    Aquacise - Mary Siah Aquacise
Get fit, increase energy and improve body tone in a low-impact class using the water's resistance for minimal stress on the body and joints. This cardio workout aims to improve flexibility, energy, dexterity, and stability.Wescott Pool classes are Deep Water.Drop-in Rates:Seniors (60 and up)   $4.00Youth                       $4.00Adult                        $6.00*included with any 3 month pass*
Mary Siah Recreation Center - Pool Area
 
2:00 PM - 3:15 PM    Adult Swim - Mary Siah Adult Swim
Drop in fees apply:Adult  (18-59 years)   $6.00Senior (60 and up)     $4.00
Mary Siah Recreation Center - Pool Area
 
3:30 PM - 4:45 PM    Open Swim - Mary Siah Open Swim
Drop in fees apply:Youth (3-17 years)     $4.00Adult  (18-59 years)   $6.00Senior (60 and up)     $4.00
Mary Siah Recreation Center - Pool Area
 
5:00 PM - 6:15 PM    Conditioning Lap Swim - Mary Siah Lap Swim
Drop in fees apply:Youth (3-17 years)     $4.00Adult  (18-59 years)   $6.00Senior (60 and up)     $4.00
Mary Siah Recreation Center - Pool Area
 
6:30 PM - 8:30 PM    Adaptive Recreation Program - Adaptive Only Swimming
We offer community-based recreation activities and leisure services specially designed for individuals who have a disability and/or special needs. Our services are designed to assist people in developing and using their leisure time in ways that enhance their health, well-being, quality of life, and independence.With the exception of Art and Swimming, most programs are geared towards adults, If you have an adolescent who wishes to participate in an adult activity please, consult with the Program Coordinator about the guidelines for the activity. Most parent accompanied adolescents are able to participate upon consultation. New faces are welcome and remind all participants to have a current registration form and waiver on file with the Parks & Recreation Department.The FNSB VanTran service provides transportation to and from Adaptive Recreation Programs. Participants must register through VanTran prior to receiving free rides to programs.Contact: Tiffany Corrigan, Program Coordinator Phone: (907) 459-1097Email: tcorrigan@fnsb.us
Mary Siah Recreation Center - Pool Area
 
Friday November 1, 2019
8:00 AM - 8:45 AM    Water Walking - Mary Siah Water Walking
Beat joint pain by taking your walking routine to the pool! Walking in the water has less impact on your joints and is easier than walking on land. This is an independent workout allowing the participant the freedom to workout at their own pace.Drop in fees apply:Youth (3-17 years)     $4.00Adult  (18-59 years)   $6.00Senior (60 and up)     $4.00
Mary Siah Recreation Center - Pool Area
 
9:00 AM - 9:45 AM    Senior Fitness - Senior Fitness
Uses the freedom of the water to improve range of motion, flexibility and overall strength. This gentle to moderate workout includes some cardio exercises. Think of it as Aquacise Lite!Drop in fees apply:Senior (60 and up)   $3.00Youth/Adult               $7.00
Mary Siah Recreation Center - Pool Area
 
10:00 AM - 11:15 AM    Family Swim - Mary Siah Family Swim
Drop in fees apply:Youth (3-17 years)     $4.00Adult  (18-59 years)   $6.00Senior (60 and up)     $4.00
Mary Siah Recreation Center - Pool Area
 
11:30 AM - 12:45 PM    Conditioning Lap Swim - Mary Siah Lap Swim
Drop in fees apply:Youth (3-17 years)     $4.00Adult  (18-59 years)   $6.00Senior (60 and up)     $4.00
Mary Siah Recreation Center - Pool Area
 
1:00 PM - 1:45 PM    Aquacise - Mary Siah Aquacise
Get fit, increase energy and improve body tone in a low-impact class using the water's resistance for minimal stress on the body and joints. This cardio workout aims to improve flexibility, energy, dexterity, and stability.Wescott Pool classes are Deep Water.Drop-in Rates:Seniors (60 and up)   $4.00Youth                       $4.00Adult                        $6.00*included with any 3 month pass*
Mary Siah Recreation Center - Pool Area
 
2:00 PM - 3:15 PM    Adult Swim - Mary Siah Adult Swim
Drop in fees apply:Adult  (18-59 years)   $6.00Senior (60 and up)     $4.00
Mary Siah Recreation Center - Pool Area
 
3:30 PM - 4:45 PM    Open Swim - Mary Siah Open Swim
Drop in fees apply:Youth (3-17 years)     $4.00Adult  (18-59 years)   $6.00Senior (60 and up)     $4.00
Mary Siah Recreation Center - Pool Area
 
5:00 PM - 6:15 PM    Conditioning Lap Swim - Mary Siah Lap Swim
Drop in fees apply:Youth (3-17 years)     $4.00Adult  (18-59 years)   $6.00Senior (60 and up)     $4.00
Mary Siah Recreation Center - Pool Area
 
6:30 PM - 8:45 PM    Open Swim - Mary Siah Open Swim
Drop in fees apply:Youth (3-17 years)     $4.00Adult  (18-59 years)   $6.00Senior (60 and up)     $4.00
Mary Siah Recreation Center - Pool Area
 
Saturday November 2, 2019
8:00 AM - 8:45 AM    Water Walking - Mary Siah Water Walking
Beat joint pain by taking your walking routine to the pool! Walking in the water has less impact on your joints and is easier than walking on land. This is an independent workout allowing the participant the freedom to workout at their own pace.Drop in fees apply:Youth (3-17 years)     $4.00Adult  (18-59 years)   $6.00Senior (60 and up)     $4.00
Mary Siah Recreation Center - Pool Area
 
9:00 AM - 9:45 AM    Aquacise - Mary Siah Aquacise
Get fit, increase energy and improve body tone in a low-impact class using the water's resistance for minimal stress on the body and joints. This cardio workout aims to improve flexibility, energy, dexterity, and stability.Wescott Pool classes are Deep Water.Drop-in Rates:Seniors (60 and up)   $4.00Youth                       $4.00Adult                        $6.00*included with any 3 month pass*
Mary Siah Recreation Center - Pool Area
 
10:00 AM - 10:30 AM    MARY SIAH POOL: Saturday Swim Lessons - Parent Child (Sat) 10:00am
Swim Lessons are by Course Type / Level. Please note the different times and dates offered for each course level. Please note the registration date listed in italics under each class. Registration opens at 7am AKST (11am EST) on the specified date and closes at 1pm AKST (5pm EST) on the first day of class. 
Mary Siah Recreation Center - Pool Area
 
10:00 AM - 10:30 AM    MARY SIAH POOL: Saturday Swim Lessons - Preschool (Sat) 10:00am
Swim Lessons are by Course Type / Level. Please note the different times and dates offered for each course level. Please note the registration date listed in italics under each class. Registration opens at 7am AKST (11am EST) on the specified date and closes at 1pm AKST (5pm EST) on the first day of class. 
Mary Siah Recreation Center - Pool Area
 
10:45 AM - 11:30 AM    MARY SIAH POOL: Saturday Swim Lessons - Level 1/2 (Sat) 10:45am
Swim Lessons are by Course Type / Level. Please note the different times and dates offered for each course level. Please note the registration date listed in italics under each class. Registration opens at 7am AKST (11am EST) on the specified date and closes at 1pm AKST (5pm EST) on the first day of class. 
Mary Siah Recreation Center - Pool Area
 
10:45 AM - 11:30 AM    MARY SIAH POOL: Saturday Swim Lessons - Level 3 (Sat) 10:45am
Swim Lessons are by Course Type / Level. Please note the different times and dates offered for each course level. Please note the registration date listed in italics under each class. Registration opens at 7am AKST (11am EST) on the specified date and closes at 1pm AKST (5pm EST) on the first day of class. 
Mary Siah Recreation Center - Pool Area
 
11:45 AM - 12:15 PM    MARY SIAH POOL: Saturday Swim Lessons - Preschool (Sat) 11:45am
Swim Lessons are by Course Type / Level. Please note the different times and dates offered for each course level. Please note the registration date listed in italics under each class. Registration opens at 7am AKST (11am EST) on the specified date and closes at 1pm AKST (5pm EST) on the first day of class. 
Mary Siah Recreation Center - Pool Area
 
11:45 AM - 12:15 PM    MARY SIAH POOL: Saturday Swim Lessons - Parent Child (Sat) 11:45am
Swim Lessons are by Course Type / Level. Please note the different times and dates offered for each course level. Please note the registration date listed in italics under each class. Registration opens at 7am AKST (11am EST) on the specified date and closes at 1pm AKST (5pm EST) on the first day of class. 
Mary Siah Recreation Center - Pool Area
 
12:30 PM - 2:00 PM    Conditioning Lap Swim - Mary Siah Lap Swim
Drop in fees apply:Youth (3-17 years)     $4.00Adult  (18-59 years)   $6.00Senior (60 and up)     $4.00
Mary Siah Recreation Center - Pool Area
 
2:15 PM - 3:45 PM    Open Swim - Mary Siah Open Swim
Drop in fees apply:Youth (3-17 years)     $4.00Adult  (18-59 years)   $6.00Senior (60 and up)     $4.00
Mary Siah Recreation Center - Pool Area
 
Monday November 4, 2019
8:00 AM - 8:45 AM    Water Walking - Mary Siah Water Walking
Beat joint pain by taking your walking routine to the pool! Walking in the water has less impact on your joints and is easier than walking on land. This is an independent workout allowing the participant the freedom to workout at their own pace.Drop in fees apply:Youth (3-17 years)     $4.00Adult  (18-59 years)   $6.00Senior (60 and up)     $4.00
Mary Siah Recreation Center - Pool Area
 
9:00 AM - 9:45 AM    Senior Fitness - Senior Fitness
Uses the freedom of the water to improve range of motion, flexibility and overall strength. This gentle to moderate workout includes some cardio exercises. Think of it as Aquacise Lite!Drop in fees apply:Senior (60 and up)   $3.00Youth/Adult               $7.00
Mary Siah Recreation Center - Pool Area
 
10:00 AM - 11:15 AM    Family Swim - Mary Siah Family Swim
Drop in fees apply:Youth (3-17 years)     $4.00Adult  (18-59 years)   $6.00Senior (60 and up)     $4.00
Mary Siah Recreation Center - Pool Area
 
11:30 AM - 12:45 PM    Conditioning Lap Swim - Mary Siah Lap Swim
Drop in fees apply:Youth (3-17 years)     $4.00Adult  (18-59 years)   $6.00Senior (60 and up)     $4.00
Mary Siah Recreation Center - Pool Area
 
1:00 PM - 1:45 PM    Aquacise - Mary Siah Aquacise
Get fit, increase energy and improve body tone in a low-impact class using the water's resistance for minimal stress on the body and joints. This cardio workout aims to improve flexibility, energy, dexterity, and stability.Wescott Pool classes are Deep Water.Drop-in Rates:Seniors (60 and up)   $4.00Youth                       $4.00Adult                        $6.00*included with any 3 month pass*
Mary Siah Recreation Center - Pool Area
 
2:00 PM - 3:15 PM    Adult Swim - Mary Siah Adult Swim
Drop in fees apply:Adult  (18-59 years)   $6.00Senior (60 and up)     $4.00
Mary Siah Recreation Center - Pool Area
 
3:30 PM - 4:45 PM    Open Swim - Mary Siah Open Swim
Drop in fees apply:Youth (3-17 years)     $4.00Adult  (18-59 years)   $6.00Senior (60 and up)     $4.00
Mary Siah Recreation Center - Pool Area
 
5:00 PM - 6:15 PM    Conditioning Lap Swim - Mary Siah Lap Swim
Drop in fees apply:Youth (3-17 years)     $4.00Adult  (18-59 years)   $6.00Senior (60 and up)     $4.00
Mary Siah Recreation Center - Pool Area
 
6:30 PM - 8:45 PM    Open Swim - Mary Siah Open Swim
Drop in fees apply:Youth (3-17 years)     $4.00Adult  (18-59 years)   $6.00Senior (60 and up)     $4.00
Mary Siah Recreation Center - Pool Area
 
Tuesday November 5, 2019
8:00 AM - 8:45 AM    Water Walking - Mary Siah Water Walking
Beat joint pain by taking your walking routine to the pool! Walking in the water has less impact on your joints and is easier than walking on land. This is an independent workout allowing the participant the freedom to workout at their own pace.Drop in fees apply:Youth (3-17 years)     $4.00Adult  (18-59 years)   $6.00Senior (60 and up)     $4.00
Mary Siah Recreation Center - Pool Area
 
9:00 AM - 9:45 AM    Aquacise - Mary Siah Aquacise
Get fit, increase energy and improve body tone in a low-impact class using the water's resistance for minimal stress on the body and joints. This cardio workout aims to improve flexibility, energy, dexterity, and stability.Wescott Pool classes are Deep Water.Drop-in Rates:Seniors (60 and up)   $4.00Youth                       $4.00Adult                        $6.00*included with any 3 month pass*
Mary Siah Recreation Center - Pool Area
 
10:30 AM - 11:15 AM    MARY SIAH POOL: Tuesday/Thursday Swim Lessons - Level 1/2 (T&TH) 10:30am
Swim Lessons are by Course Type / Level. Please note the different times and dates offered for each course level. Please note the registration date listed in italics under each class. Registration opens at 7am AKST (11am EST) on the specified date and closes at 1pm AKST (5pm EST) on the first day of class. 
Mary Siah Recreation Center - Pool Area
 
10:45 AM - 11:15 AM    MARY SIAH POOL: Tuesday/Thursday Swim Lessons - Preschool (T&TH) 10:45am
Swim Lessons are by Course Type / Level. Please note the different times and dates offered for each course level. Please note the registration date listed in italics under each class. Registration opens at 7am AKST (11am EST) on the specified date and closes at 1pm AKST (5pm EST) on the first day of class. 
Mary Siah Recreation Center - Pool Area
 
11:30 AM - 12:45 PM    Conditioning Lap Swim - Mary Siah Lap Swim
Drop in fees apply:Youth (3-17 years)     $4.00Adult  (18-59 years)   $6.00Senior (60 and up)     $4.00
Mary Siah Recreation Center - Pool Area
 
1:00 PM - 1:45 PM    Aquacise - Mary Siah Aquacise
Get fit, increase energy and improve body tone in a low-impact class using the water's resistance for minimal stress on the body and joints. This cardio workout aims to improve flexibility, energy, dexterity, and stability.Wescott Pool classes are Deep Water.Drop-in Rates:Seniors (60 and up)   $4.00Youth                       $4.00Adult                        $6.00*included with any 3 month pass*
Mary Siah Recreation Center - Pool Area
 
2:00 PM - 3:15 PM    Adult Swim - Mary Siah Adult Swim
Drop in fees apply:Adult  (18-59 years)   $6.00Senior (60 and up)     $4.00
Mary Siah Recreation Center - Pool Area
 
3:30 PM - 4:45 PM    Open Swim - Mary Siah Open Swim
Drop in fees apply:Youth (3-17 years)     $4.00Adult  (18-59 years)   $6.00Senior (60 and up)     $4.00
Mary Siah Recreation Center - Pool Area
 
5:00 PM - 6:15 PM    Conditioning Lap Swim - Mary Siah Lap Swim
Drop in fees apply:Youth (3-17 years)     $4.00Adult  (18-59 years)   $6.00Senior (60 and up)     $4.00
Mary Siah Recreation Center - Pool Area
 
6:30 PM - 8:45 PM    Open Swim - Mary Siah Open Swim
Drop in fees apply:Youth (3-17 years)     $4.00Adult  (18-59 years)   $6.00Senior (60 and up)     $4.00
Mary Siah Recreation Center - Pool Area
 
Wednesday November 6, 2019
8:00 AM - 8:45 AM    Water Walking - Mary Siah Water Walking
Beat joint pain by taking your walking routine to the pool! Walking in the water has less impact on your joints and is easier than walking on land. This is an independent workout allowing the participant the freedom to workout at their own pace.Drop in fees apply:Youth (3-17 years)     $4.00Adult  (18-59 years)   $6.00Senior (60 and up)     $4.00
Mary Siah Recreation Center - Pool Area
 
9:00 AM - 9:45 AM    Senior Fitness - Senior Fitness
Uses the freedom of the water to improve range of motion, flexibility and overall strength. This gentle to moderate workout includes some cardio exercises. Think of it as Aquacise Lite!Drop in fees apply:Senior (60 and up)   $3.00Youth/Adult               $7.00
Mary Siah Recreation Center - Pool Area
 
10:00 AM - 11:15 AM    Family Swim - Mary Siah Family Swim
Drop in fees apply:Youth (3-17 years)     $4.00Adult  (18-59 years)   $6.00Senior (60 and up)     $4.00
Mary Siah Recreation Center - Pool Area
 
11:30 AM - 12:45 PM    Conditioning Lap Swim - Mary Siah Lap Swim
Drop in fees apply:Youth (3-17 years)     $4.00Adult  (18-59 years)   $6.00Senior (60 and up)     $4.00
Mary Siah Recreation Center - Pool Area
 
1:00 PM - 1:45 PM    Aquacise - Mary Siah Aquacise
Get fit, increase energy and improve body tone in a low-impact class using the water's resistance for minimal stress on the body and joints. This cardio workout aims to improve flexibility, energy, dexterity, and stability.Wescott Pool classes are Deep Water.Drop-in Rates:Seniors (60 and up)   $4.00Youth                       $4.00Adult                        $6.00*included with any 3 month pass*
Mary Siah Recreation Center - Pool Area
 
2:00 PM - 3:15 PM    Adult Swim - Mary Siah Adult Swim
Drop in fees apply:Adult  (18-59 years)   $6.00Senior (60 and up)     $4.00
Mary Siah Recreation Center - Pool Area
 
3:30 PM - 4:45 PM    Open Swim - Mary Siah Open Swim
Drop in fees apply:Youth (3-17 years)     $4.00Adult  (18-59 years)   $6.00Senior (60 and up)     $4.00
Mary Siah Recreation Center - Pool Area
 
5:00 PM - 6:15 PM    Conditioning Lap Swim - Mary Siah Lap Swim
Drop in fees apply:Youth (3-17 years)     $4.00Adult  (18-59 years)   $6.00Senior (60 and up)     $4.00
Mary Siah Recreation Center - Pool Area
 
6:30 PM - 8:45 PM    Open Swim - Mary Siah Open Swim
Drop in fees apply:Youth (3-17 years)     $4.00Adult  (18-59 years)   $6.00Senior (60 and up)     $4.00
Mary Siah Recreation Center - Pool Area
 
Thursday November 7, 2019
8:00 AM - 8:45 AM    Water Walking - Mary Siah Water Walking
Beat joint pain by taking your walking routine to the pool! Walking in the water has less impact on your joints and is easier than walking on land. This is an independent workout allowing the participant the freedom to workout at their own pace.Drop in fees apply:Youth (3-17 years)     $4.00Adult  (18-59 years)   $6.00Senior (60 and up)     $4.00
Mary Siah Recreation Center - Pool Area
 
9:00 AM - 9:45 AM    Aquacise - Mary Siah Aquacise
Get fit, increase energy and improve body tone in a low-impact class using the water's resistance for minimal stress on the body and joints. This cardio workout aims to improve flexibility, energy, dexterity, and stability.Wescott Pool classes are Deep Water.Drop-in Rates:Seniors (60 and up)   $4.00Youth                       $4.00Adult                        $6.00*included with any 3 month pass*
Mary Siah Recreation Center - Pool Area
 
10:30 AM - 11:15 AM    MARY SIAH POOL: Tuesday/Thursday Swim Lessons - Level 1/2 (T&TH) 10:30am
Swim Lessons are by Course Type / Level. Please note the different times and dates offered for each course level. Please note the registration date listed in italics under each class. Registration opens at 7am AKST (11am EST) on the specified date and closes at 1pm AKST (5pm EST) on the first day of class. 
Mary Siah Recreation Center - Pool Area
 
10:45 AM - 11:15 AM    MARY SIAH POOL: Tuesday/Thursday Swim Lessons - Preschool (T&TH) 10:45am
Swim Lessons are by Course Type / Level. Please note the different times and dates offered for each course level. Please note the registration date listed in italics under each class. Registration opens at 7am AKST (11am EST) on the specified date and closes at 1pm AKST (5pm EST) on the first day of class. 
Mary Siah Recreation Center - Pool Area
 
11:30 AM - 12:45 PM    Conditioning Lap Swim - Mary Siah Lap Swim
Drop in fees apply:Youth (3-17 years)     $4.00Adult  (18-59 years)   $6.00Senior (60 and up)     $4.00
Mary Siah Recreation Center - Pool Area
 
1:00 PM - 1:45 PM    Aquacise - Mary Siah Aquacise
Get fit, increase energy and improve body tone in a low-impact class using the water's resistance for minimal stress on the body and joints. This cardio workout aims to improve flexibility, energy, dexterity, and stability.Wescott Pool classes are Deep Water.Drop-in Rates:Seniors (60 and up)   $4.00Youth                       $4.00Adult                        $6.00*included with any 3 month pass*
Mary Siah Recreation Center - Pool Area
 
2:00 PM - 3:15 PM    Adult Swim - Mary Siah Adult Swim
Drop in fees apply:Adult  (18-59 years)   $6.00Senior (60 and up)     $4.00
Mary Siah Recreation Center - Pool Area
 
3:30 PM - 4:45 PM    Open Swim - Mary Siah Open Swim
Drop in fees apply:Youth (3-17 years)     $4.00Adult  (18-59 years)   $6.00Senior (60 and up)     $4.00
Mary Siah Recreation Center - Pool Area
 
5:00 PM - 6:15 PM    Conditioning Lap Swim - Mary Siah Lap Swim
Drop in fees apply:Youth (3-17 years)     $4.00Adult  (18-59 years)   $6.00Senior (60 and up)     $4.00
Mary Siah Recreation Center - Pool Area
 
6:30 PM - 8:30 PM    Adaptive Recreation Program - Adaptive Only Swimming
We offer community-based recreation activities and leisure services specially designed for individuals who have a disability and/or special needs. Our services are designed to assist people in developing and using their leisure time in ways that enhance their health, well-being, quality of life, and independence.With the exception of Art and Swimming, most programs are geared towards adults, If you have an adolescent who wishes to participate in an adult activity please, consult with the Program Coordinator about the guidelines for the activity. Most parent accompanied adolescents are able to participate upon consultation. New faces are welcome and remind all participants to have a current registration form and waiver on file with the Parks & Recreation Department.The FNSB VanTran service provides transportation to and from Adaptive Recreation Programs. Participants must register through VanTran prior to receiving free rides to programs.Contact: Tiffany Corrigan, Program Coordinator Phone: (907) 459-1097Email: tcorrigan@fnsb.us
Mary Siah Recreation Center - Pool Area
 
Friday November 8, 2019
8:00 AM - 8:45 AM    Water Walking - Mary Siah Water Walking
Beat joint pain by taking your walking routine to the pool! Walking in the water has less impact on your joints and is easier than walking on land. This is an independent workout allowing the participant the freedom to workout at their own pace.Drop in fees apply:Youth (3-17 years)     $4.00Adult  (18-59 years)   $6.00Senior (60 and up)     $4.00
Mary Siah Recreation Center - Pool Area
 
9:00 AM - 9:45 AM    Senior Fitness - Senior Fitness
Uses the freedom of the water to improve range of motion, flexibility and overall strength. This gentle to moderate workout includes some cardio exercises. Think of it as Aquacise Lite!Drop in fees apply:Senior (60 and up)   $3.00Youth/Adult               $7.00
Mary Siah Recreation Center - Pool Area
 
10:00 AM - 11:15 AM    Family Swim - Mary Siah Family Swim
Drop in fees apply:Youth (3-17 years)     $4.00Adult  (18-59 years)   $6.00Senior (60 and up)     $4.00
Mary Siah Recreation Center - Pool Area
 
11:30 AM - 12:45 PM    Conditioning Lap Swim - Mary Siah Lap Swim
Drop in fees apply:Youth (3-17 years)     $4.00Adult  (18-59 years)   $6.00Senior (60 and up)     $4.00
Mary Siah Recreation Center - Pool Area
 
1:00 PM - 1:45 PM    Aquacise - Mary Siah Aquacise
Get fit, increase energy and improve body tone in a low-impact class using the water's resistance for minimal stress on the body and joints. This cardio workout aims to improve flexibility, energy, dexterity, and stability.Wescott Pool classes are Deep Water.Drop-in Rates:Seniors (60 and up)   $4.00Youth                       $4.00Adult                        $6.00*included with any 3 month pass*
Mary Siah Recreation Center - Pool Area
 
2:00 PM - 3:15 PM    Adult Swim - Mary Siah Adult Swim
Drop in fees apply:Adult  (18-59 years)   $6.00Senior (60 and up)     $4.00
Mary Siah Recreation Center - Pool Area
 
3:30 PM - 4:45 PM    Open Swim - Mary Siah Open Swim
Drop in fees apply:Youth (3-17 years)     $4.00Adult  (18-59 years)   $6.00Senior (60 and up)     $4.00
Mary Siah Recreation Center - Pool Area
 
5:00 PM - 6:15 PM    Conditioning Lap Swim - Mary Siah Lap Swim
Drop in fees apply:Youth (3-17 years)     $4.00Adult  (18-59 years)   $6.00Senior (60 and up)     $4.00
Mary Siah Recreation Center - Pool Area
 
6:30 PM - 8:45 PM    Open Swim - Mary Siah Open Swim
Drop in fees apply:Youth (3-17 years)     $4.00Adult  (18-59 years)   $6.00Senior (60 and up)     $4.00
Mary Siah Recreation Center - Pool Area
 
Saturday November 9, 2019
8:00 AM - 8:45 AM    Water Walking - Mary Siah Water Walking
Beat joint pain by taking your walking routine to the pool! Walking in the water has less impact on your joints and is easier than walking on land. This is an independent workout allowing the participant the freedom to workout at their own pace.Drop in fees apply:Youth (3-17 years)     $4.00Adult  (18-59 years)   $6.00Senior (60 and up)     $4.00
Mary Siah Recreation Center - Pool Area
 
9:00 AM - 9:45 AM    Aquacise - Mary Siah Aquacise
Get fit, increase energy and improve body tone in a low-impact class using the water's resistance for minimal stress on the body and joints. This cardio workout aims to improve flexibility, energy, dexterity, and stability.Wescott Pool classes are Deep Water.Drop-in Rates:Seniors (60 and up)   $4.00Youth                       $4.00Adult                        $6.00*included with any 3 month pass*
Mary Siah Recreation Center - Pool Area
 
10:00 AM - 10:30 AM    MARY SIAH POOL: Saturday Swim Lessons - Parent Child (Sat) 10:00am
Swim Lessons are by Course Type / Level. Please note the different times and dates offered for each course level. Please note the registration date listed in italics under each class. Registration opens at 7am AKST (11am EST) on the specified date and closes at 1pm AKST (5pm EST) on the first day of class. 
Mary Siah Recreation Center - Pool Area
 
10:00 AM - 10:30 AM    MARY SIAH POOL: Saturday Swim Lessons - Preschool (Sat) 10:00am
Swim Lessons are by Course Type / Level. Please note the different times and dates offered for each course level. Please note the registration date listed in italics under each class. Registration opens at 7am AKST (11am EST) on the specified date and closes at 1pm AKST (5pm EST) on the first day of class. 
Mary Siah Recreation Center - Pool Area
 
10:45 AM - 11:30 AM    MARY SIAH POOL: Saturday Swim Lessons - Level 1/2 (Sat) 10:45am
Swim Lessons are by Course Type / Level. Please note the different times and dates offered for each course level. Please note the registration date listed in italics under each class. Registration opens at 7am AKST (11am EST) on the specified date and closes at 1pm AKST (5pm EST) on the first day of class. 
Mary Siah Recreation Center - Pool Area
 
10:45 AM - 11:30 AM    MARY SIAH POOL: Saturday Swim Lessons - Level 3 (Sat) 10:45am
Swim Lessons are by Course Type / Level. Please note the different times and dates offered for each course level. Please note the registration date listed in italics under each class. Registration opens at 7am AKST (11am EST) on the specified date and closes at 1pm AKST (5pm EST) on the first day of class. 
Mary Siah Recreation Center - Pool Area
 
11:45 AM - 12:15 PM    MARY SIAH POOL: Saturday Swim Lessons - Preschool (Sat) 11:45am
Swim Lessons are by Course Type / Level. Please note the different times and dates offered for each course level. Please note the registration date listed in italics under each class. Registration opens at 7am AKST (11am EST) on the specified date and closes at 1pm AKST (5pm EST) on the first day of class. 
Mary Siah Recreation Center - Pool Area
 
11:45 AM - 12:15 PM    MARY SIAH POOL: Saturday Swim Lessons - Parent Child (Sat) 11:45am
Swim Lessons are by Course Type / Level. Please note the different times and dates offered for each course level. Please note the registration date listed in italics under each class. Registration opens at 7am AKST (11am EST) on the specified date and closes at 1pm AKST (5pm EST) on the first day of class. 
Mary Siah Recreation Center - Pool Area
 
12:30 PM - 2:00 PM    Conditioning Lap Swim - Mary Siah Lap Swim
Drop in fees apply:Youth (3-17 years)     $4.00Adult  (18-59 years)   $6.00Senior (60 and up)     $4.00
Mary Siah Recreation Center - Pool Area
 
2:15 PM - 3:45 PM    Open Swim - Mary Siah Open Swim
Drop in fees apply:Youth (3-17 years)     $4.00Adult  (18-59 years)   $6.00Senior (60 and up)     $4.00
Mary Siah Recreation Center - Pool Area
 
Tuesday November 12, 2019
8:00 AM - 8:45 AM    Water Walking - Mary Siah Water Walking
Beat joint pain by taking your walking routine to the pool! Walking in the water has less impact on your joints and is easier than walking on land. This is an independent workout allowing the participant the freedom to workout at their own pace.Drop in fees apply:Youth (3-17 years)     $4.00Adult  (18-59 years)   $6.00Senior (60 and up)     $4.00
Mary Siah Recreation Center - Pool Area
 
9:00 AM - 9:45 AM    Aquacise - Mary Siah Aquacise
Get fit, increase energy and improve body tone in a low-impact class using the water's resistance for minimal stress on the body and joints. This cardio workout aims to improve flexibility, energy, dexterity, and stability.Wescott Pool classes are Deep Water.Drop-in Rates:Seniors (60 and up)   $4.00Youth                       $4.00Adult                        $6.00*included with any 3 month pass*
Mary Siah Recreation Center - Pool Area
 
11:30 AM - 12:45 PM    Conditioning Lap Swim - Mary Siah Lap Swim
Drop in fees apply:Youth (3-17 years)     $4.00Adult  (18-59 years)   $6.00Senior (60 and up)     $4.00
Mary Siah Recreation Center - Pool Area
 
1:00 PM - 1:45 PM    Aquacise - Mary Siah Aquacise
Get fit, increase energy and improve body tone in a low-impact class using the water's resistance for minimal stress on the body and joints. This cardio workout aims to improve flexibility, energy, dexterity, and stability.Wescott Pool classes are Deep Water.Drop-in Rates:Seniors (60 and up)   $4.00Youth                       $4.00Adult                        $6.00*included with any 3 month pass*
Mary Siah Recreation Center - Pool Area
 
2:00 PM - 3:15 PM    Adult Swim - Mary Siah Adult Swim
Drop in fees apply:Adult  (18-59 years)   $6.00Senior (60 and up)     $4.00
Mary Siah Recreation Center - Pool Area
 
3:30 PM - 4:45 PM    Open Swim - Mary Siah Open Swim
Drop in fees apply:Youth (3-17 years)     $4.00Adult  (18-59 years)   $6.00Senior (60 and up)     $4.00
Mary Siah Recreation Center - Pool Area
 
5:00 PM - 6:15 PM    Conditioning Lap Swim - Mary Siah Lap Swim
Drop in fees apply:Youth (3-17 years)     $4.00Adult  (18-59 years)   $6.00Senior (60 and up)     $4.00
Mary Siah Recreation Center - Pool Area
 
6:30 PM - 8:45 PM    Open Swim - Mary Siah Open Swim
Drop in fees apply:Youth (3-17 years)     $4.00Adult  (18-59 years)   $6.00Senior (60 and up)     $4.00
Mary Siah Recreation Center - Pool Area
 
Wednesday November 13, 2019
8:00 AM - 8:45 AM    Water Walking - Mary Siah Water Walking
Beat joint pain by taking your walking routine to the pool! Walking in the water has less impact on your joints and is easier than walking on land. This is an independent workout allowing the participant the freedom to workout at their own pace.Drop in fees apply:Youth (3-17 years)     $4.00Adult  (18-59 years)   $6.00Senior (60 and up)     $4.00
Mary Siah Recreation Center - Pool Area
 
9:00 AM - 9:45 AM    Senior Fitness - Senior Fitness
Uses the freedom of the water to improve range of motion, flexibility and overall strength. This gentle to moderate workout includes some cardio exercises. Think of it as Aquacise Lite!Drop in fees apply:Senior (60 and up)   $3.00Youth/Adult               $7.00
Mary Siah Recreation Center - Pool Area
 
10:00 AM - 11:15 AM    Family Swim - Mary Siah Family Swim
Drop in fees apply:Youth (3-17 years)     $4.00Adult  (18-59 years)   $6.00Senior (60 and up)     $4.00
Mary Siah Recreation Center - Pool Area
 
11:30 AM - 12:45 PM    Conditioning Lap Swim - Mary Siah Lap Swim
Drop in fees apply:Youth (3-17 years)     $4.00Adult  (18-59 years)   $6.00Senior (60 and up)     $4.00
Mary Siah Recreation Center - Pool Area
 
1:00 PM - 1:45 PM    Aquacise - Mary Siah Aquacise
Get fit, increase energy and improve body tone in a low-impact class using the water's resistance for minimal stress on the body and joints. This cardio workout aims to improve flexibility, energy, dexterity, and stability.Wescott Pool classes are Deep Water.Drop-in Rates:Seniors (60 and up)   $4.00Youth                       $4.00Adult                        $6.00*included with any 3 month pass*
Mary Siah Recreation Center - Pool Area
 
2:00 PM - 3:15 PM    Adult Swim - Mary Siah Adult Swim
Drop in fees apply:Adult  (18-59 years)   $6.00Senior (60 and up)     $4.00
Mary Siah Recreation Center - Pool Area
 
3:30 PM - 4:45 PM    Open Swim - Mary Siah Open Swim
Drop in fees apply:Youth (3-17 years)     $4.00Adult  (18-59 years)   $6.00Senior (60 and up)     $4.00
Mary Siah Recreation Center - Pool Area
 
5:00 PM - 6:15 PM    Conditioning Lap Swim - Mary Siah Lap Swim
Drop in fees apply:Youth (3-17 years)     $4.00Adult  (18-59 years)   $6.00Senior (60 and up)     $4.00
Mary Siah Recreation Center - Pool Area
 
6:30 PM - 8:45 PM    Open Swim - Mary Siah Open Swim
Drop in fees apply:Youth (3-17 years)     $4.00Adult  (18-59 years)   $6.00Senior (60 and up)     $4.00
Mary Siah Recreation Center - Pool Area
 
Thursday November 14, 2019
8:00 AM - 8:45 AM    Water Walking - Mary Siah Water Walking
Beat joint pain by taking your walking routine to the pool! Walking in the water has less impact on your joints and is easier than walking on land. This is an independent workout allowing the participant the freedom to workout at their own pace.Drop in fees apply:Youth (3-17 years)     $4.00Adult  (18-59 years)   $6.00Senior (60 and up)     $4.00
Mary Siah Recreation Center - Pool Area
 
9:00 AM - 9:45 AM    Aquacise - Mary Siah Aquacise
Get fit, increase energy and improve body tone in a low-impact class using the water's resistance for minimal stress on the body and joints. This cardio workout aims to improve flexibility, energy, dexterity, and stability.Wescott Pool classes are Deep Water.Drop-in Rates:Seniors (60 and up)   $4.00Youth                       $4.00Adult                        $6.00*included with any 3 month pass*
Mary Siah Recreation Center - Pool Area
 
11:30 AM - 12:45 PM    Conditioning Lap Swim - Mary Siah Lap Swim
Drop in fees apply:Youth (3-17 years)     $4.00Adult  (18-59 years)   $6.00Senior (60 and up)     $4.00
Mary Siah Recreation Center - Pool Area
 
1:00 PM - 1:45 PM    Aquacise - Mary Siah Aquacise
Get fit, increase energy and improve body tone in a low-impact class using the water's resistance for minimal stress on the body and joints. This cardio workout aims to improve flexibility, energy, dexterity, and stability.Wescott Pool classes are Deep Water.Drop-in Rates:Seniors (60 and up)   $4.00Youth                       $4.00Adult                        $6.00*included with any 3 month pass*
Mary Siah Recreation Center - Pool Area
 
2:00 PM - 3:15 PM    Adult Swim - Mary Siah Adult Swim
Drop in fees apply:Adult  (18-59 years)   $6.00Senior (60 and up)     $4.00
Mary Siah Recreation Center - Pool Area
 
3:30 PM - 4:45 PM    Open Swim - Mary Siah Open Swim
Drop in fees apply:Youth (3-17 years)     $4.00Adult  (18-59 years)   $6.00Senior (60 and up)     $4.00
Mary Siah Recreation Center - Pool Area
 
5:00 PM - 6:15 PM    Conditioning Lap Swim - Mary Siah Lap Swim
Drop in fees apply:Youth (3-17 years)     $4.00Adult  (18-59 years)   $6.00Senior (60 and up)     $4.00
Mary Siah Recreation Center - Pool Area
 
6:30 PM - 8:30 PM    Adaptive Recreation Program - Adaptive Only Swimming
We offer community-based recreation activities and leisure services specially designed for individuals who have a disability and/or special needs. Our services are designed to assist people in developing and using their leisure time in ways that enhance their health, well-being, quality of life, and independence.With the exception of Art and Swimming, most programs are geared towards adults, If you have an adolescent who wishes to participate in an adult activity please, consult with the Program Coordinator about the guidelines for the activity. Most parent accompanied adolescents are able to participate upon consultation. New faces are welcome and remind all participants to have a current registration form and waiver on file with the Parks & Recreation Department.The FNSB VanTran service provides transportation to and from Adaptive Recreation Programs. Participants must register through VanTran prior to receiving free rides to programs.Contact: Tiffany Corrigan, Program Coordinator Phone: (907) 459-1097Email: tcorrigan@fnsb.us
Mary Siah Recreation Center - Pool Area